About This

• 🐼 Multifunctional 3 in 1 Device Perfect for Relaxation: Featuring the guided breathing light and sounds, combined with a night light and a sleep noise machine. Presence the Panda allows you to relax and relieve stress, enhance your focus and productivity, and promote a healthy restful night of deep sleep.
• 🐼4-7-8 Breathing: Find your balance in life with this simple breathing method proven to calm the nervous system. You simply follow along with the Panda either visually with the changing light colors, 4 seconds blue for inhale, 7 seconds green for hold and 8 seconds purple for exhale. Or have the choice to follow along audibly with the sound of the Panda's breath or a countdown of numbers. Practicing mindfulness has never been easier, whether you prefer silence or you'd like to be guided with sound, Presence the Panda will be sure to help you with your relaxation journey. Have children follow along, if they find it too difficult then switch the setting to the 4-4-4-4 breathing light.
• 🐼 Suitable for all Situations: Whether you're an adult finding ways to improve your life or you're wanting to teach children the beauty of being present and mindful, Presence the Panda can deliver that to all ages and people, anywhere at any time. Keep it at your desk for a cute decoration and a quick relaxation break. Bring it into the bedroom for use as a night light or background noise. Use it at school or when you're studying to stay focused and productive. Practice mindfulness with the whole family, promoting a healthy and positive environment in your household.
• 🐼 Promote Mindfulness Anywhere: This compact and versatile device provides the ability to bring Presence the Panda along with you anywhere you go, helping to serve as a reminder to take a moment throughout the day to pause and breath. Life can become stressful and that stress can obstruct you from living a healthy and fulfilling life, but worry no longer as Presence the Panda will be with you every step along the way!
• 🐼 Perfect Gift for Adults and Kids: Give the gift of relaxation to your partners, companions, family or friends. Offer your kids this cute Panda as a new friend to play with. This BPA free silicone is safe for all children and can easily be removed from the light base and washed.