About This

• Improve Your Health With Mindfulness: Improve your well-being with the guided visual meditation breathing light, this mindfulness meditation breathing light helps regulate breathing, promotes relaxation, reduces anxiety, and encourages better sleep, making it ideal for everyday use
• Easy to Use Guided Breathing Light: This mindsight features a simple 3-color system: green for inhaling, purple for holding, and blue for exhaling, the mindfulness tools is a guided visual meditation tool that provides a calming, easy-to-follow method to reduce stress and anxiety
• Portable and Compact Design: With its lightweight and compact design, this guided visual meditation and mindfulness breathing light can be easily moved around your home, its portability makes the buddha breathing buddy the ideal companion for work, school or travel, allowing you to enjoy peace anywhere
• Multiple Applications for Relaxation: Whether at home, in the office or at school, this breathing buddy adult fidgets for anxiety and stress serves as a calming tool in any environmen, the meditation tool is also a wonderful meditation gifts and mental health gifts for anyone seeking mindfulness and stress relief through meditation lights, sensory room, counseling office, school counselor office and special education classroom must haves
• Ideal Tool for Everyone: Suitable for both adults and children, this breathing light meditation tool helps develop mindful habits that improve mental health, use the meditation timer for daily meditation, relaxation or stress relief and experience the calming effects

Overview

• Finish Type : Polished
• Base Material : Silicone
• Item Weight : 190 Grams
• Lamp Type : Mood Light
• Shade Color : Blue