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Resplendawn

52 Mindfulness Cards – Simple Practices for Stress & Anxiety Relief, Emotional Regulation, and Mindful Living – Daily Self Care Exercises & Inspirational Affirmations for Calm, Relaxation, & Grounding

52 Mindfulness Cards – Simple Practices for Stress & Anxiety Relief, Emotional Regulation, and Mindful Living – Daily Self Care Exercises & Inspirational Affirmations for Calm, Relaxation, & Grounding

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About This

  • [Cultivate Presence & Calm] – Practice 52 unique mindfulness exercises to fully ground yourself and engage with the present moment, helping to reduce mental clutter, stress, and anxiety.
  • [Practice With Clarity & Guidance] – Each card guides you with clear, step-by-step instructions, thought-provoking reflection questions, and details on the research-backed benefits of the exercise. The accompanying booklet outlines the science behind mindfulness and provides tips for effective practice.
  • [Explore 4 Unique Exercise Categories] – This deck features exercise categories for Somatic Awareness, Sensory Awareness, Emotional & Self-Awareness, and Mindful Living, with each category offering a different approach to mindfulness — from a brief pause to a full meditation session — so you can find what works best for your practice.
  • [Build a Habit of Mindfulness] – Use this deck as a reminder to incorporate mindfulness into your daily routine. Display your favorite exercises on the included wooden stand, or embark on a year-long mindfulness journey using the 52-Week Challenge card.
  • [A Thoughtful Wellness Gift] – These nature-themed mindfulness exercises are printed on high-quality 3.5" x 5" cards and housed in beautiful, giftable packaging. These self love cards is ideal for personal use or as an inspiring gift for anyone seeking focus and calm.
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"Fueling Imagination, One Spark at a Time"

Our Three Core Principles:

Open-Ended Play:We nurture creative problem-solving skills through play that has no fixed "right answer," allowing imagination to take the lead.

Safe & Sustainable:We prioritize your child's wellbeing by using only natural wood, non-toxic silicone, and recycled paper—materials that are safe for their skin and gentle on the planet.

Growth-Mindset:We design educational experiences that focus on the joy of the process rather than just the final result, helping children embrace every step of their journey.

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Frequently Asked Questions

Yes, we provide free standard shipping on all orders over $100. For orders under $100, a small shipping fee applies, which will be shown at checkout.

If you're not completely satisfied with your purchase, you can return it within 14 for a full refund. Please ensure the item is unused and in its original packaging.

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